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"Supernormal" by Meg Jay, PhD

book review by Riley Burnham 7/30/2022

well this was a super good (audio)book

thoroughly useful

it deep-dives into the notions & experiences of traumas & how some people persist & go on to lead good, excellent, fulfilling lives

the road ahead is pretty steep for lots of people, & their existence is often traumatic hell

the book shows that the key ingredient to gaining a foothold in this life thing is, go figure: love

it's the big one: those who find & manage love in their lives tend to regain fulfillment, even after heinous & debilitating stresses/traumas

so that's good news