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"How to Connect" by Thich Nhat Hanh
book review by Riley Burnham 10/11/2023
good stuff(!)
very short, like a handbook, this is easy to 'put away' in like a session or two
lots of distilled wisdom here, w/ a key trait being the use of LOVE to nurture & heal; to meditate w/ love & softness in our mind & heart; to see others where they are & to identify that suffering is taking place in all of us
really, this is an exploration of compassion, given by a "Zen Master"/teacher using tried-&-tested wisdom
highly recommendable
"darling, i know you are suffering, & i see you" or something to that effect 👍